Married Couples Sleep In Separate Rooms

Studies find that nearly 40 of couples sleep apart. Here are the benefits of sleeping separately from your partner. But a growing trend of couples opting for separate beds may help spouses get better sleep and alleviate.

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Why married couples should sleep in separate beds.

Married couples sleep in separate rooms.

Considering resting your head in another room than your spouse. A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds while the national association of homebuilders predicted years ago that dual. And the same studies say that separate beds only make relationships better. More room to move.

A recent survey by the national sleep foundation found that 23 percent of married couples routinely sleep in separate beds. A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds. Here are the top. Nearly one in four couples sleep in separate bedrooms or beds according to a 2015 survey by the national sleep foundation.

What percent of married couples sleep in separate beds. That s up from just 12 percent in 2001. If you and your spouse or partner sleep in different bedrooms you are not alone. Snoring body heat restless legs different schedules and a yearning for personal space are just some of the reasons why some happy couples choose to sleep apart whether in separate beds in the.

For many married americans nighttime means curling up in a bed shared with their spouse. Over 20 percent of married couples alone sleep in separate rooms and many for multiple reasons including opposite work schedules having children with sleeping problems underlying marital issues and the most popular and burdensome being snoring. A 2013 study from toronto s ryerson university puts that number at 30 40 percent.

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