Making Yoga Mat Cleaner

Making yoga even healthier.

Making yoga mat cleaner.

Shake the bottle before each use. Shake and spray directly onto mat. Spray liberally on your yoga mat immediately after you finish your practice. Use after each yoga mat use or as desired.

Greuner m d facs fics a double board certified surgeon writes on mbg. It s affordable it s quick and it s green. Here are the provisions you will need. This means that you ll want to avoid.

Matsana is the first ever yoga mat cleaning machine that works with uv technology to eradicate potentially harmful bacteria from your mat. Essential oils go a long way so remember less is more. Spray on both sides of the mat step 4. Witch hazel or white vinegar fill 1 4 of spray bottle.

Wipe clean using a towel and leave out to dry completely. Recipe for natural cleaning spray for yoga mats cup white vinegar cup of water 3 drops of each essential oil you choose. If you prefer more fragrance feel free to add more. A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty.

Add in essential oils. Making skin contact with a dirty yoga mat covered in germs and bacteria can lead to skin infections acne toenail fungus and even transfer of the herpes virus and staph and strep infections in susceptible individuals david a. After all we are into yoga for the health of it so lets make our mats healthy too. Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.

Since tea tree oil has such an intense smell you re going to want to choose oils that help to mask that scent. Instructions add witch hazel to spray bottle and top with water until almost full. Shake well to combine step 3. The basic formula to create your own diy yoga mat spray is a 3 1 ratio of filtered water to a natural organic cleaning agent and then adding a few drops of your favourite essential oils for an awesome natural scent.

Combine all ingredients in spray bottle step 2.